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Wind down faster and wake up recharged. Our Improve Sleep & Stress collection blends evidence-based sleep formulas loaded with magnesium alongside calming functional mushroom extracts—everything you need to quiet a busy mind, dial back cortisol and slide into deep, restorative sleep.
Sleep Formulas – Switch Off & Stay Asleep
Multi-nutrient blends pair highly bioavailable magnesium with botanicals such as lemon balm, passionflower and L-theanine to lift natural melatonin, relax muscles and minimise night-time wake-ups. Browse the full Sleep & Stress Support Supplements range, and discover why magnesium is a night-time essential in How Magnesium Can Improve Sleep, Mood and Recovery.
Magnesium – Mineral for Calm Nerves & Quality Sleep
Glycinate, citrate and triple-blend powders ease cramping, support GABA activity and shorten “time to nod off”, so you wake truly refreshed. For timing and dosage tips, see Magnesium for Muscle Relaxation and Recovery.
Mushroom Extracts – Adaptogenic Defence
Reishi encourages relaxation, lion’s mane sharpens focus and cordyceps supports day-time stamina—all while balancing immune function with potent beta-glucans. Craft your own stack via our Mushroom Extracts collection.
Build Your Night-Time Ritual
Mix a magnesium-rich sleep blend, add a spoon of reishi, dim the lights and unplug 30 minutes before bed. Repeat nightly and feel the difference in recovery, mood and resilience.