



Macro Mike Dreamy Hot Chocolate
Macro Mike Dreamy Hot Chocolate is a rich, creamy hot chocolate built for the end of the day rather than the middle of it. Each 10 g serve comes in at 40 calories and folds magnesium gluconate, L-theanine and chamomile into a coconut milk and almond protein base – the brand's own take on a wind-down drink. Dairy free, gluten free and all natural, with 20 serves per 200 g bag. Available in Creamy Rich Choc and Creamy White Choc.
Why Choose Macro Mike Dreamy Hot Chocolate
- Only 40 calories per serve
- Creamy coconut milk powder and almond protein base
- 100 mg magnesium gluconate, 100 mg L-theanine and 50 mg chamomile extract per serve
- Includes an amino acid blend of L-glycine and L-theanine
- Gluten free, dairy free, vegan friendly and gut friendly
- All natural, with no artificial additives
- Naturally sweetened with coconut nectar and thaumatin
- Mixes with hot milk or water – froth it or stir it
- 20 serves per 200 g bag
- Made in Australia
What's In The Dreamy Blend
Most hot chocolates are sugar and milk powder. This one starts with coconut milk powder for body and almond protein for a smoother mouthfeel, then leans on coconut nectar and thaumatin for sweetness instead of refined sugar. Cocoa powder carries the flavour in the Creamy Rich Choc; the Creamy White Choc leaves it out for a lighter, vanilla-leaning finish.
The part that gives it the name is the trio Macro Mike calls its dreamy ingredients. Chamomile has a long history as an evening drink, L-theanine is an amino acid found naturally in tea leaves and commonly taken for calm focus, and magnesium gluconate is a gentle, well-tolerated form of magnesium. All three sit at modest doses here – this is a comforting drink with a relaxing angle, not a substitute for a dedicated sleep or magnesium supplement.
At 40 calories and 3 g of protein a serve, it also isn't a protein drink. What it does well is give you something warm, chocolatey and genuinely low in calories at the point in the evening when most people reach for something they'd rather not.
Choosing Your Flavour
Creamy Rich Choc
Cocoa-forward and properly chocolatey, closer to a dark drinking chocolate than a milky one. 40 calories, 3 g protein and 1.8 g of sugar per serve.
Creamy White Choc
No cocoa, so it lands sweeter and creamier with a vanilla character. 40 calories, 3 g protein and 1.9 g of sugar per serve.
Nutritional values are based on the dry mix and will vary with your choice of milk.
How To Use
One serve is 2 heaped teaspoons, or 10 g.
Froth method: Froth one serve with 200 ml of hot milk or water for the smoothest, creamiest result.
Heat method: Heat 200 ml of milk or water, stir in one serve and mix until fully dissolved.
Barista-style plant milk through a frother gives the best texture. A sprinkle of cinnamon on top finishes it off.
Stacks Well With
A scoop of Macro Mike Premium Almond Protein frothed through turns this into a proper protein hot chocolate, and it sits on the same almond protein base so the texture stays smooth.
Servings: 20 per 200 g bag (10 g per serve)
Contains almonds. Produced in a facility that also handles peanuts, cashews, hazelnuts and soy. Formulated Supplementary Sports Food: this product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training. Not suitable for children under 15 years or pregnant women except under medical supervision. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


