Nexus Flavoured Creatine Monohydrate
Nexus Flavoured Creatine Monohydrate delivers 3,000 mg of creatine monohydrate per 5 g scoop in a flavour you'll actually look forward to. If you've ever choked down gritty, unflavoured creatine in a glass of water, this is the fix — pharma-grade creatine with a crisp, sweet finish and zero sugar.
Why Choose Nexus Flavoured Creatine Monohydrate
- 3,000 mg creatine monohydrate per 5 g scoop: pharma-grade creatine, clearly dosed and clearly labelled.
- Flavoured creatine that tastes like a lolly: Pine Punch is crisp and tropical, Blue Sour Straps is sweet-sour candy.
- Zero sugar: 0 g of sugar and just 12 kJ per serve, sweetened with sucralose.
- Supports strength and power: creatine helps fuel the short, explosive efforts that drive training progress.
- Supports recovery between sets: faster ATP regeneration means more quality work in every session.
- 50 serves per tub: a 250 g tub covers close to two months of daily use.
- Drink it on its own: no need to hide it in a shake — water and a scoop is genuinely enjoyable.
What Is Creatine Monohydrate?
Creatine is a compound the body produces naturally and also draws from foods like red meat and fish. Around 95% of it is stored in skeletal muscle as phosphocreatine, where it sits ready as a rapid-access fuel reserve.
How It Works
During short, high-intensity efforts — a heavy set, a sprint, repeated jumps — muscles burn through adenosine triphosphate (ATP) in seconds. Phosphocreatine donates a phosphate group to regenerate that ATP, extending how long peak output can be held. Supplementing raises muscle creatine stores toward saturation, so more of that reserve is there when it counts.
Why Monohydrate?
Creatine monohydrate is the most extensively researched form available, with decades of evidence behind it across strength, power and body composition outcomes. Newer forms often carry a premium without matching that weight of research, which is why monohydrate remains the benchmark.
Why Flavoured?
Creatine only works if it's taken consistently, and the most common reason people stop is the taste and texture of unflavoured powder. Flavoured creatine solves an adherence problem: when the daily serve is something you look forward to, you're far more likely to still be taking it in month three. The trade-off is that flavour, food acids and sweetener take up part of the scoop, which is why each 5 g serve delivers 3,000 mg of creatine rather than a full 5 g.
Consistency Beats Timing
Creatine accumulates in muscle tissue over weeks rather than acting as an acute pre-workout hit. Taking it daily — rest days included — matters far more than the exact hour it's taken.
How To Use
Mix one 5 g scoop of Nexus Flavoured Creatine Monohydrate with 200–250 ml of cold water, or add it to your pre-workout or post-workout shake. Take one serve daily, including on non-training days, and keep overall fluid intake up while supplementing.
If you'd prefer a full 5 g of creatine per serve with no flavouring, Nexus Creatine Monohydrate is the unflavoured, single-ingredient option.
Contains sucralose. Packed in a facility that also produces products containing soy and milk. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.
Nutrition Information
Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.