
GAT Sport Creatine
GAT Sport Creatine keeps it simple: pure, micronised creatine monohydrate with nothing added. No fillers, no carbs, no excipients and no stimulants, just the most researched strength and power supplement in sports nutrition. It's made to support harder training, more reps and real progress in the gym. Unflavoured and mix-friendly, it drops straight into your shake, pre-workout or water so you can take it daily without any hassle.
Why Choose GAT Sport Creatine
- 5g creatine monohydrate per serve – the well-established daily dose for building and maintaining muscle creatine stores
- 100% pure formula – no carbohydrates, fillers, excipients or added substances
- Micronised for easy mixing – fine particles that dissolve easily and help support absorption
- Supports strength, power and lean muscle – especially when combined with resistance training
- Fuels cellular energy – helps rapidly regenerate ATP, the energy your muscles use to contract
- Supports recovery – research suggests creatine may have anti-catabolic properties that support recovery from exercise
- Stimulant-free – take it any time of day and stack it with anything
- Quality you can trust – made under cGMP manufacturing standards, third-party tested and authenticity verified
What Is Micronised Creatine Monohydrate?
Creatine is a naturally occurring compound found in muscle tissue, where most of it is stored as phosphocreatine. During short, high-intensity efforts such as heavy lifts, sprints and explosive movements, your muscles burn through ATP fast. Phosphocreatine helps rebuild that ATP quickly, so you can produce more force for longer before fatigue sets in.
Taking creatine every day increases these muscle stores. It's well established that daily creatine combined with resistance training improves measures of muscle mass and strength, which is why creatine monohydrate is one of the most studied supplements available.
Micronised creatine monohydrate is simply creatine monohydrate milled into finer particles. This helps it mix more smoothly, with less grit at the bottom of your shaker. GAT Sport Creatine contains 100% micronised creatine monohydrate, so every scoop is exactly what's on the label.
How To Use
Mix one serve (5g) with around 120ml of water or your preferred drink, and consume once daily. Timing is flexible, so take it before or after training, or at any time that suits your routine.
Keep taking it on rest days. Consistent daily use is what keeps your muscle creatine stores topped up.
Store in a cool, dry place and keep out of reach of children. Do not use if the seal is broken or missing.
Servings: 30
Always read the label and use only as directed. If symptoms persist, see your healthcare professional.
Nutrition Information

Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


