

Switch Nutrition Magnesium Glycinate
Switch Nutrition Magnesium Glycinate delivers 100% pure magnesium bound to the amino acid glycine, one of the most bioavailable forms of magnesium available. This gentle, highly absorbable formula is designed to support muscle health, ease anxiety, and improve sleep quality, making it a popular choice for athletes, shift workers, and anyone looking to support relaxation and recovery.
Why Choose Switch Nutrition Magnesium Glycinate
- 100% pure magnesium glycinate – highly bioavailable
- 300 mg elemental magnesium per serve (2 capsules)
- Supports healthy mood and helps reduce anxiety & mild depression
- Supports quality sleep
- Helps reduce cramps and muscle spasms
- Vegan friendly with no added gluten or sugar
- Australian made
- 45 serves per container
What Is Magnesium Glycinate?
Magnesium Glycinate is a chelated form of magnesium, combined with the amino acid glycine to improve absorption and reduce the digestive discomfort often associated with other magnesium forms. Beyond its role in supporting nerve and muscle function, magnesium glycinate is valued for its calming effect on the brain, helping to manage everyday stress and promote relaxation. This makes it a useful addition to an evening routine, as well as for athletes and active individuals looking to support physical recovery and reduce muscle cramps and spasms.
How To Use
Consume 1–2 capsules before bed, or as recommended by your healthcare provider. Do not exceed more than 4 capsules in a 24-hour period.
Stacks Well With
Switch Nutrition Magnesium Glycinate pairs well with L-theanine, griffonia, and tart cherry, making it easy to build into a broader sleep and stress-support routine.
Always read the label and use only as directed. If symptoms persist, see your healthcare professional.
Nutrition Information

Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


