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Pillar Performance Electrolyte Hydration is a scientifically formulated electrolyte hydration powder designed to support both physical and cognitive performance. Featuring 400mg of sodium per serve alongside a complete electrolyte profile of potassium and magnesium, it replenishes what's lost through sweat and daily demands, without tipping into the osmolarity risks that come with high-dose sodium formulas. Naturally flavoured with no added sugar, it's suited to everyday hydration as much as it is training and race day.
Why Choose Pillar Performance Electrolyte Hydration
- 400mg of sodium per serve — an evidence-based dose that supports fluid absorption without excess
- Complete electrolyte profile with 190mg potassium and 80mg magnesium per serve
- Naturally flavoured and naturally sweetened, with no added sugar
- Low calorie formula suited to daily use, not just training days
- Hypotonic formula (approx. 100–130 mOsm/kg) for fast fluid absorption
- Caffeine-free, so it's appropriate any time of day, including before bed
- Suitable for a plant-based diet and free from gluten, dairy, nuts, soy and egg
- Informed Sport Certified, with every batch tested for banned substances
What Is Electrolyte Hydration Powder?
Electrolytes are essential minerals — sodium, potassium and magnesium — that regulate fluid balance, support nerve and muscle function, and are lost through sweat during exercise or everyday activity. Replacing them with water alone isn't always enough, since plain water can dilute remaining electrolyte levels rather than restore them.
Pillar Performance Electrolyte Hydration is built around the three electrolytes most meaningfully lost through sweat. Sodium is the dominant electrolyte lost in sweat and drives fluid regulation, potassium works alongside it to maintain fluid balance across cell membranes and support muscle contraction, and magnesium supports ATP production and muscle function. At 400mg of sodium per serve, the formula sits in the hypotonic range, meaning it's absorbed faster than blood plasma. This makes it effective as a standalone sip throughout the day, and when combined with an energy gel during longer sessions, the combined mixture moves into the isotonic range, supporting comfortable absorption without the gastrointestinal discomfort that can come with higher-dose sodium formulas.
How To Use
Add one serve (7g) to 500–750ml of water and mix well before consuming. Use before, during, or after exercise to support hydration and help replace electrolytes lost during training or physical activity. Do not exceed 4 servings per day.
Always read the label and use only as directed. Not suitable for persons under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. If symptoms persist, see your healthcare professional.
Nutrition Information


Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


