MusclePharm Creatine-Hydrate

MusclePharm Creatine-Hydrate combines 5g of ultra-pure Creatine Monohydrate with a dedicated Hydration Complex, giving you strength and recovery support in one scoop — without needing to reach for a separate electrolyte mix.

Creatine Monohydrate is one of the most clinically studied compounds available, supporting increases in strength, power and muscular endurance during high-intensity training. The added Hydration Complex — including sodium, potassium, magnesium, phosphorus and calcium — helps maintain fluid balance and supports muscle function, so you're covering two bases at once.

MusclePharm Creatine-Hydrate: Key Features

• 5g Creatine Monohydrate per Serve
• Added Hydration Complex with Electrolytes
• 60 Servings per Tub
• Low Calorie, Low Carb
• Gluten-Free
• Informed Sport Certified

Looking for a creatine with electrolytes rather than a plain monohydrate? Creatine-Hydrate is built for exactly that — helping to enhance muscle function and reduce fatigue while topping up key electrolytes lost through sweat during training.

What's in Creatine-Hydrate?

Each serving delivers 5g of 100% pure Creatine Monohydrate, providing additional fuel for high-intensity training and supporting increases in strength, power and muscular endurance. Alongside this, the Hydration Complex supplies sodium (from pink Himalayan salt), potassium, magnesium, calcium, phosphorus and vitamin B6 — working together to support optimal hydration and help maintain fluid balance throughout intense sessions.

Informed Sport Certified

MusclePharm Creatine-Hydrate is tested for banned substances by globally recognised testing company Informed Sport, giving you confidence that what's on the label matches what's in the tub, every time.

Recommended Use

Mix one scoop of MusclePharm Creatine-Hydrate with 300–355ml of cold water and consume before or after training. Take daily, including on non-training days, for consistent results.

Servings: 60

Always read the label and use only as directed. Not suitable for pregnant or breastfeeding women, or those under 18. Manufactured in a facility that also processes milk, egg, fish, shellfish, tree nuts, peanuts, wheat and soy. If symptoms persist, see your healthcare professional.

Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.

Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.

Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.

Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.

Inspect goods upon arrival and report any courier damage immediately.

Returns & Refunds

Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.

Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.

Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.

Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.

Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.

Orders can be cancelled any time before they are shipped for a full refund.

If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.

All rights under the NZ Consumer Guarantees Act 1993 apply.