


Melrose Fish Oil + Vitamin D
Melrose Fish Oil + Vitamin D is a high-strength liquid omega-3 designed to support your brain, bones and overall wellbeing in one simple daily serve. Each teaspoon combines omega-3 EPA and DHA from sustainably sourced, wild-caught fish with vitamin D, making it an easy way to cover two key nutrients without swallowing large capsules. Purified for a light texture and clean taste, it's ideal for anyone wanting to support brain function, bone health, eye health and immunity as part of their daily routine.
Why Choose Melrose Fish Oil + Vitamin D
- High-strength omega-3: 810mg EPA and 540mg DHA in every 5mL serve
- Added vitamin D: 25mcg (1000 IU) of vitamin D per serve to help with calcium absorption
- Brain and bone support: Supports brain function, bone health and muscle function
- Eye and immune health: Helps maintain healthy vision and supports immune system health
- Sustainably sourced: Friend of the Sea certified, with fish caught by purse seiners that have no impact on the seabed
- Independently tested: Periodic lab testing for heavy metals and environmental toxins
- No fishy taste: Lightly flavoured with lemon lime for an easy, mild serve
- Clean formula: GM free with no added sugar
Why Combine Fish Oil and Vitamin D?
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are essential omega-3 fatty acids. Your body can't produce them on its own, so they need to come from your diet. Oily fish is the richest source, but many people don't eat enough of it to reach their omega-3 needs.
Vitamin D is a fat-soluble vitamin, which makes fish oil a natural partner for it. Vitamin D helps the body absorb calcium, an important mineral for building and maintaining strong bones. Getting both in one liquid serve keeps your routine simple and makes it easy to stay consistent.
Liquid vs Capsules
A liquid fish oil delivers a higher dose of omega-3 in a single teaspoon than most capsules do. It's a great option for anyone who finds large capsules hard to swallow, and it can be taken straight off the spoon or mixed into food.
How To Use
Adults take 5mL (1 metric teaspoon) per day, or as directed by your healthcare professional. Shake well before use. For best results, take with food.
Stacks Well With
Pair it with Melrose MCT Oil Kick Start for a clean, fast-acting energy source that fits easily into a keto or low-carb lifestyle.
Servings: 100
Always read the label and use only as directed. Contains fish products. Not to be used in children under 12 years of age without medical advice. If you are pregnant or considering becoming pregnant, talk to your doctor before use. Vitamins and minerals can only be of assistance when dietary intake is inadequate. Store below 25°C in a cool, dry place out of direct sunlight. Once opened, refrigerate between 2°C and 8°C and do not freeze. Do not use if the cap seal is broken. If symptoms persist, see your healthcare professional.
Nutrition Information

Please note: nutritional information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. Contact us if you have any questions regarding this product's ingredients.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


