Ghost Hydrationwas formulated to take your water to new heights and replace those sugary sports drinks (zero sugar here)!
Packed with a mighty dose of Taurine, an awesome base of Electrolytes, Potassium, Magnesium and Sodium Citrate, Himalayan Pink Sea Salt, and Aquamin™ for added hydration, plus PureWay-C™ and Senactiv®.
After an intense workout, one of the most important things an athlete can do is to replenish electrolytes lost from sweat. Athletes can lose anywhere from 200-1600 mg of sodium per 2lbs of sweat, or an average of about 800 mg. Furthermore, although lost in smaller quantities during exercise, replenishing Potassium, Chloride, Magnesium, and Calcium should not be overlooked so we’ve added them to make sure you get all the benefits from Ghost Hydration.
Vitamin C is a legendary antioxidant with a laundry list of benefits that we all know and love. PureWay-C™ specifically, has been clinically proven to outperform your run-of-the-mill Vitamin C with superior bioavailability and absorption.
Naturally found in the body, Taurine helps with the maintenance of electrolyte balance throughout the body.
Derived from Red Marine Algae, Aquamin™ supports overall hydration. Learn more about this mineral here!
Senactiv® aids in ATP (energy) production, recovery, endurance, and promotes healthy muscle cell regeneration. Enough said.
Ghost’s Full Disclosure Label
All Ghost Lifestyle products include a 100% transparent label that ensures you know exactly what you’re getting in every scoop. With zero proprietary blends, you can rest assured when using Ghost Products.
Mix each scoop of Ghost Hydration with 350-500ml of cold water or beverage of choice, and vary the amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.