





GAT Sport L-Carnitine Liquid 3000mg
GAT Sport L-Carnitine Liquid 3000mg is a fast-absorbing liquid amino formula built to help your body turn stored fat into usable energy. Each 15ml serve delivers a full 3000mg of L-Carnitine alongside Vitamin B5, supporting endurance, recovery and conditioning without any stimulants.
Turn Fat Into Fuel
L-Carnitine's job in the body is to shuttle fatty acids into the mitochondria, where they can be burned for energy. Supplementing lifts the amount available to working muscle, which means a greater reliance on fat as a fuel source and less drain on muscle glycogen during training. GAT Sport delivers it in free-form liquid rather than capsules, so there's nothing to break down before absorption begins.
GAT Sport L-Carnitine Liquid 3000mg: Key Benefits
- 3000mg L-Carnitine per serve – A full dose in a single 15ml measure.
- Supports fat metabolism – Helps the body access stored fat and use it as energy.
- Improves athletic performance – Increases reliance on fat for fuel, reducing muscle glycogen depletion.
- Supports endurance exercise – Helps maximise muscle carnitine concentrations for training and competition.
- Enhanced with Vitamin B5 – 10mg of Pantothenic Acid works alongside carnitine to convert food into energy.
- Fast-absorbing liquid format – Free-form amino in liquid, with no capsules to break down.
- Stimulant-free and sugar-free – No caffeine, so it stacks easily with any pre-workout or fat loss support.
What Is L-Carnitine?
L-Carnitine is a naturally occurring amino acid derivative found throughout the body. Its primary role is transporting long-chain fatty acids into the mitochondria — the cell's energy factories — where they're oxidised to produce energy. Without adequate carnitine, that fat can't be efficiently accessed as fuel.
This matters most during aerobic work and recovery from high-intensity efforts such as weightlifting and sprinting. By supporting fat oxidation, L-Carnitine helps preserve muscle glycogen for when you really need it, which is why it's a staple for anyone training in a deficit or chasing conditioning.
Why Pantothenic Acid?
GAT Sport pairs the carnitine with a high-potency dose of Pantothenic Acid (Vitamin B5) at 200% of the daily value. Once converted to Coenzyme A in the body, B5 works directly alongside carnitine in the energy conversion process — a genuinely synergistic pairing rather than a label filler.
Who Is L-Carnitine Liquid For?
This suits anyone training toward a leaner, more conditioned physique — lifters in a cutting phase, endurance athletes, and anyone doing fasted or morning cardio. Because it's completely stimulant-free, it also works for people who already run a pre-workout or thermogenic and don't want to add more caffeine to the day.
How To Use GAT Sport L-Carnitine Liquid 3000mg
Adults take one serving (15ml, or 3 teaspoons in the supplied dose cup) with a meal, twice daily. Do not take on an empty stomach. May be taken on its own or mixed with water or juice. Shake well before use. Store in a cool, dry place — the bottle may be refrigerated after opening.
Servings: 32 (480ml)
Not intended for use by persons under 18 years of age. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your healthcare professional before use. Always read the label and use only as directed. If symptoms persist, see your healthcare professional. Product labels may differ from display pictures.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
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Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


