

CON-CRET Creatine HCl Capsules
CON-CRET Creatine HCl Capsules give you the strength, power and endurance benefits of creatine in one simple capsule. They use CON-CRET's patented creatine hydrochloride, which the brand says is 59 times more soluble than creatine monohydrate. There's no loading phase, no cycling and none of the gritty, heavy-in-the-gut feeling some people get from monohydrate. There's no scoop, shaker or mixing either. Just dose by body weight and training intensity, swallow with water and get on with your session. That makes them a great fit for busy schedules, travel and anyone who'd rather skip the powder.
Why Choose CON-CRET Creatine HCl Capsules
- Patented creatine HCl: each 750 mg capsule delivers the same benefits as 5,000 mg of creatine monohydrate, according to the brand.
- Just one capsule per serve: there's no measuring, mixing or flavour to think about, and it's easy to take at home, at work or on the road.
- Superior solubility and uptake: it's 59 times more soluble than monohydrate and showed up to 70% greater plasma uptake in a brand-funded study.
- No loading or cycling: take it as directed, with no high-dose loading weeks or on-off phases.
- Easy on the stomach: it's designed to avoid the bloating, cramping and water retention often linked with monohydrate.
- Two-ingredient formula: it's just CON-CRET Creatine HCl in a vegetarian capsule, and it's certified vegan and gluten free.
- Quality manufacturing: it's made in the USA in an NSF, GMP and SQF certified facility.
What Are Creatine Hydrochloride Capsules?
Creatine is a naturally occurring compound that helps power every cell in your body. It works by rapidly regenerating ATP (adenosine triphosphate), your body's main energy molecule, during short, high-intensity efforts like lifting, sprinting and interval training. About 95% of the body's creatine is stored in skeletal muscle. The body only makes around half of what it needs, and the rest has to come from food or supplements.
Creatine hydrochloride (HCl) is creatine bound to a hydrochloride group. This greatly increases how well it dissolves in water. Solubility plays a key role in how efficiently creatine is absorbed, so CON-CRET can deliver a full serve in a dose small enough to fit in a single capsule. You get the same micro-dosed creatine HCl as CON-CRET's powders, without needing a shaker.
How To Use
Take CON-CRET Creatine HCl Capsules 30 to 60 minutes before training with at least 180 ml of water or your drink of choice. They can be taken with or without food or protein.
- Normal training: take 1 capsule per 45 kg of body weight.
- Intense training: take 1 to 2 capsules per 45 kg of body weight.
- Post-workout and off days: take 1 capsule per 45 kg of body weight to support muscle recovery.
Servings: 60
Always read the label and use only as directed. If symptoms persist, see your healthcare professional.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post, NZ Couriers or Aramex. North Island delivery typically takes 1-2 business days, South Island delivery takes 2-3 business days. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.


