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Basic Supplements Creatine

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Build strength, increase power, and support muscle growth with Basic Supplements Creatine. Made with 100% pure micronized creatine monohydrate, this clean, highly absorbable formula is designed to help you achieve your fitness goals faster. Whether you're starting your strength journey or levelling up your training, Basic Creatine is the essential no-nonsense supplement to get the job done.

Why Choose Basic Creatine?

  • Increases Muscle Mass: Supports muscle growth and helps you achieve a stronger, more defined physique.
  • Enhances Power and Performance: Improves power output to help you train harder and perform at your peak.
  • Boosts Strength: Helps you lift heavier and push your limits with confidence.
  • Supports Muscle Recovery: Speeds up recovery between sets and workouts, so you can train more effectively.
  • Improves Energy for High-Intensity Training: Delivers the energy boost needed for explosive workouts.
  • Third-Party Lab Tested: Independently tested to guarantee purity and accuracy – what’s on the label is what’s in the bottle.

How to Use Basic Creatine

Mix one scoop (5g) of Basic Creatine with 250ml of cold water or beverage of your choosing. Shake or blend well and consume one serving per day. For best results, take shortly before or after your workout.

You can start taking creatine monohydrate with or without a loading phase:

  • Loading Phase: 20g per day (split into 4 servings) for 5-7 days, followed by 3-5g daily for maintenance.
  • Daily Use: 3-5g per day without a loading phase, taken consistently for long-term benefits.

Servings: 60

Shipping

Orders placed before 3 pm (Mon–Fri) are packed and shipped the same working day. Orders placed after 3 pm are shipped the next business day.

Delivery is within New Zealand only via NZ Post or NZ Couriers. North Island delivery typically takes 12–48 hours, South Island delivery takes 24–72 hours. Please allow extra time for rural addresses or during busy periods.

Free shipping on orders over NZ$100. Orders under NZ$100 start from NZ$7, calculated at checkout based on weight and delivery address.

Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.

Inspect goods upon arrival and report any courier damage immediately.

Returns & Refunds

Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.

Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.

Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.

Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.

Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.

Orders can be cancelled any time before they are shipped for a full refund.

If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.

All rights under the NZ Consumer Guarantees Act 1993 apply.

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