Build strength, increase power, and support muscle growth with Basic Supplements Creatine. Made with 100% pure micronized creatine monohydrate, this clean, highly absorbable formula is designed to help you achieve your fitness goals faster. Whether you're starting your strength journey or levelling up your training, Basic Creatine is the essential no-nonsense supplement to get the job done.
Why Choose Basic Creatine?
- Increases Muscle Mass: Supports muscle growth and helps you achieve a stronger, more defined physique.
- Enhances Power and Performance: Improves power output to help you train harder and perform at your peak.
- Boosts Strength: Helps you lift heavier and push your limits with confidence.
- Supports Muscle Recovery: Speeds up recovery between sets and workouts, so you can train more effectively.
- Improves Energy for High-Intensity Training: Delivers the energy boost needed for explosive workouts.
- Third-Party Lab Tested: Independently tested to guarantee purity and accuracy – what’s on the label is what’s in the bottle.
How to Use Basic Creatine
Mix one scoop (5g) of Basic Creatine with 250ml of cold water or beverage of your choosing. Shake or blend well and consume one serving per day. For best results, take shortly before or after your workout.
You can start taking creatine monohydrate with or without a loading phase:
- Loading Phase: 20g per day (split into 4 servings) for 5-7 days, followed by 3-5g daily for maintenance.
- Daily Use: 3-5g per day without a loading phase, taken consistently for long-term benefits.
Servings: 60