AMF Shred Stack

OR payments from $64.98

Turn up the heat on fat-loss and recovery with the AMF Shred Stack—three proven favourites from Ash & Louise that keep you training hard while helping torch unwanted body-fat.

What’s inside:

  • MusclePharm Combat 100% Whey (5lb) – 24g of fast-absorbing whey isolate + concentrate per serve to support muscle repair and maintain lean mass while dieting.
  • Ghost BCAA (30 Serves) – 7g vegan-friendly 2:1:1 BCAAs with 25mg AstraGin® for better uptake, helping reduce fatigue and speed recovery during calorie-deficit training blocks.
  • Inspired Shred (30 Serves) – A comprehensive thermogenic formula featuring 1.5g Acetyl-L-Carnitine, 1.5g L-Carnitine Tartrate, nootropics for focus, and 250mg natural caffeine to ignite metabolism and sustain energy.

Not training with Ash Mullen Fitness yet? Join the latest challenge and score an exclusive discount on the AMF Shred Stack.

MusclePharm Combat 100% Whey

MusclePharm Combat 100% Whey Protein Powder is engineered for athletes who demand high-performance nutrition. Delivering 24g of fast-absorbing protein per serve, this formula combines premium whey protein isolate and concentrate to fuel muscle growth, aid recovery, and keep you performing at your peak.

  • 24g of high-quality whey protein per serve
  • Fast-digesting for rapid recovery and muscle support
  • Low in fats, sugars, and carbohydrates
  • Tested for banned substances – Informed-Choice certified
  • Gluten-free with great-tasting flavours

Recommended use

Mix one scoop of Combat 100% Whey with 200-300ml of cold water or milk. Adjust the liquid to achieve your preferred taste and consistency. Use additional servings throughout the day to meet your protein needs.

Ghost BCAA

Ghost BCAA delivers 7g of vegan-friendly BCAAs paired with 25mg of AstraGin® to maximise absorption.

  • 7000mg 2:1:1 BCAAs (3500mg Leucine, 1750mg Isoleucine, 1750mg Valine)
  • 25mg AstraGin® for enhanced absorption
  • Instantised BCAAs for easy mixing
  • Full-disclosure label
  • Delicious flavours
  • Vegan-friendly

Recommended use

Mix one scoop of Ghost BCAA with 500-1000ml of cold water and consume before, during, or after training. You can also sip it through the day as a tasty, low-kilojoule drink.

Inspired Shred

Building on the success of its predecessor, Ember, Inspired Shred is a revitalised and reformulated powerhouse designed to propel you towards your weight-loss goals. It’s more than a fat burner – it’s a comprehensive solution engineered to optimise fat-metabolism, sharpen mental clarity, and sustain energy levels.

  • Ultimate fat-burning formula: 1.5g each of Acetyl-L-Carnitine and L-Carnitine Tartrate convert fatty acids into energy.
  • Enhanced cognitive function: Nootropics such as Acetyl-L-Tyrosine, Choline Bitartrate, and Ashwagandha support focus and reduce stress.
  • Sustained energy boost: 250mg caffeine anhydrous plus 25mg dicaffeine malate deliver smooth, crash-free energy.
  • Delicious flavours: Passionfruit, Raspberry, Mango, Bubblegum Grape, and Rainbow Sherbet.

Recommended use

Mix one scoop of Inspired Shred with 400ml of cold water. Take first thing in the morning or 15-30 minutes before a workout. Do not exceed one scoop in 24 hours.

Shipping

Orders placed before 3 pm (Mon–Fri) are packed and shipped the same working day. Orders placed after 3 pm are shipped the next business day.

Delivery is within New Zealand only via NZ Post or NZ Couriers. North Island delivery typically takes 12–48 hours, South Island delivery takes 24–72 hours. Please allow extra time for rural addresses or during busy periods.

Free shipping on orders over NZ$100. Orders under NZ$100 start from NZ$7, calculated at checkout based on weight and delivery address.

Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.

Inspect goods upon arrival and report any courier damage immediately.

Returns & Refunds

Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.

Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.

Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.

Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.

Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.

Orders can be cancelled any time before they are shipped for a full refund.

If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.

All rights under the NZ Consumer Guarantees Act 1993 apply.

Customer Reviews

Based on 9 reviews
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Tamara S.
Epic stack!

Love all these products!

Thanks for your review Tamara! ❤️

S
Stefan F.
Great stuff

Its all really yum 🤙🤙

Thanks for leaving a review Stefan. We hope you're smashing the challenge!

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