AMF Gains Stack
Chase serious strength and lean-muscle gains with the AMF Gains Stack—three tried-and-true favourites hand-picked by Ash & Louise to power recovery, performance, and progress.
What’s inside:
- Basic Supplements Whey Protein Blend (5lb) – 25g of fast-digesting whey concentrate + isolate per serve to kick-start muscle repair and growth.
- Ghost BCAA (30 Serves) – 7g vegan-friendly 2:1:1 BCAAs with AstraGin® for better absorption, helping fight fatigue and support recovery during and after training.
- Nexus Creatine (Unflavoured, 100 Serves) – 5g of pure creatine per scoop to boost strength, power output, and workout capacity.
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Basic Supplements Whey Protein Blend
Get back to basics with Basic Supplements Whey Protein Blend – your no-nonsense solution for muscle recovery, growth, and overall health. Perfect for post-workout recovery or as a daily protein boost, this high-quality blend is easy to digest and packed with essential nutrients to help you reach your fitness goals.
Recommended use
Mix one scoop (33.5g) of Basic Whey Protein Blend with 200-450ml of cold water. Shake or blend well and enjoy daily.
The best time to take Basic Whey Protein Blend is within 30 minutes after your workout to support muscle recovery. It can also be taken between meals to help meet your daily protein intake.
Ghost BCAA
Ghost BCAA delivers 7g of vegan-friendly BCAAs paired with 25mg of AstraGin® to maximise absorption.
- 7000 mg 2:1:1 BCAAs (3500mg Leucine, 1750mg Isoleucine, 1750mg Valine)
- 25mg AstraGin® for enhanced absorption
- Instantised BCAAs for easy mixing
- Full-disclosure label
- Delicious flavours
- Vegan-friendly
Recommended use
Mix one scoop of Ghost BCAA with 500-1000ml of cold water and consume before, during, or after training. You can also sip it through the day as a tasty, low-kilojoule drink.
Nexus Creatine Monohydrate
Nexus Creatine Monohydrate is a high-quality, pharma-graded, and designed to enhance athletic performance by improving endurance, strength, and power during training.
Creatine Monohydrate offers a range of benefits including:
- Increased strength and power output
- Improved muscle recovery and endurance
- Enhanced muscle growth and volumization
- Greater muscle hydration and fullness
Recommended Use
We recommend taking 5 grams of Nexus Creatine Monohydrate 1-2 times per day. To maximise its effectiveness, it's best to consume 3-5 grams immediately before or after your workout. Alternatively, you can mix it with a beverage of your choice and consume it right after mixing.
Orders placed before 1 pm (Mon–Fri) are packed and shipped the same working day. Orders placed after 1pm are shipped the next business day.
Delivery is within New Zealand only via NZ Post or NZ Couriers. North Island delivery typically takes 12–48 hours, South Island delivery takes 24–72 hours. Please allow extra time for rural addresses or during busy periods.
Free shipping on orders over $100. Orders under $100 start from $8, calculated at checkout based on weight and delivery address.
Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.
Inspect goods upon arrival and report any courier damage immediately.
Returns & Refunds
Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.
Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.
Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.
Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.
Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.
Orders can be cancelled any time before they are shipped for a full refund.
If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.
All rights under the NZ Consumer Guarantees Act 1993 apply.