Chase serious strength and lean-muscle gains with the AMF Gains Stack—three tried-and-true favourites hand-picked by Ash & Louise to power recovery, performance, and progress.
What’s inside:
- MusclePharm Combat 100% Whey (5lb) – 24g of fast-digesting whey isolate + concentrate per serve to kick-start muscle repair and growth.
- Ghost BCAA (30 Serves) – 7g vegan-friendly 2:1:1 BCAAs with AstraGin® for better absorption, helping fight fatigue and support recovery during and after training.
- Inspired Creatine Monohydrate (Unflavoured, 100 Serves) – 5g of pure creatine per scoop to boost strength, power output, and workout capacity.
Not training with Ash Mullen Fitness yet? Join the latest challenge and grab an exclusive discount on the AMF Gains Stack.
MusclePharm Combat 100% Whey
MusclePharm Combat 100% Whey Protein Powder is engineered for athletes who demand high-performance nutrition. Delivering 24g of fast-absorbing protein per serve, this formula combines premium whey protein isolate and concentrate to fuel muscle growth, aid recovery, and keep you performing at your peak.
- 24g of high-quality whey protein per serve
- Fast-digesting for rapid recovery and muscle support
- Low in fats, sugars, and carbohydrates
- Tested for banned substances – Informed-Choice certified
- Gluten-free with great-tasting flavours
Recommended use
Mix one scoop of Combat 100% Whey with 200-300ml of cold water or milk. Adjust the liquid to achieve your preferred taste and consistency. Use additional servings throughout the day to meet your protein needs.
Ghost BCAA
Ghost BCAA delivers 7g of vegan-friendly BCAAs paired with 25mg of AstraGin® to maximise absorption.
- 7000 mg 2:1:1 BCAAs (3500mg Leucine, 1750mg Isoleucine, 1750mg Valine)
- 25mg AstraGin® for enhanced absorption
- Instantised BCAAs for easy mixing
- Full-disclosure label
- Delicious flavours
- Vegan-friendly
Recommended use
Mix one scoop of Ghost BCAA with 500-1000ml of cold water and consume before, during, or after training. You can also sip it through the day as a tasty, low-kilojoule drink.
Inspired Creatine
Inspired Creatine is made from 100% pure Creatine Monohydrate, one of the most tried and true supplements in history. No flavours, no fillers, no fuss.
Recommended use
Mix one scoop (5g) of Creatine with water, juice, or another beverage of your choice. Consume daily on training and non-training days.