C4 Pre-Workout Only $30 🧨

C4 Pre-Workout Only $30 🧨


AMF Gains Stack

OR payments from $35.82

Ash and Louise have put together 3 of their go-to muscle-building supplements to create the ultimate gains stack. The AMF Gains Stack will have you recovering like an athlete and stacking on lean muscle. Let's get some gains!

Stack Includes:

  • ProSupps Whey Concentrate, 5lb
  • Ghost BCAA, 30 Serve
  • Fresh Creatine Monohydrate (Unflavoured), 60 Serve

If you're not already working with Ash Mullen Fitness, head to their website and sign up for the latest challenge to get a discount on the Gains Stack!

ProSupps Whey Concentrate

ProSupps Whey Concentrate packs 24g of premium whey protein in every scoop, without the fillers and additives you don’t want.

Formulated specifically for intense athletic training, ProSupps Whey Concentrate is the best choice for reaching the daily protein you need to build, rebuild, and maintain lean muscle.

  • Supports Lean Muscle Growth
  • Enhances Muscle Repair
  • Improves Exercise Performance
  • Great-Tasting & Easy Mixing
  • Gluten-Free

Ghost BCAA

Ghost BCAA packs an insane 7000mg of Vegan-friendly BCAAs paired with a massive 25mg of AstraGin; this means that your body is absorbing everything on offer!

Ghost BCAA is also a full-disclosure formula meaning every single ingredient is listed on the container. Rest assured knowing exactly what's in every scoop.


  • 7000mg 2:1:1 BCAAs (3500mg Leucine, 1750mg Isoleucine, 1750mg Valine)
  • 25mg Astragin for Increased Absorption
  • BCAAs Instantized for Increased Absorption
  • Full Disclosure Label
  • Delicious Flavours
  • Vegan Friendly

Fresh Creatine Monohydrate

Fresh Creatine Monohydrate is the first edition of Fresh's official "Raw Series" which will be a collection of unflavoured single ingredients that are perfect for stacking with your daily supplements.

Creatine Monohydrate is the most clinically researched form of creatine and has been proven to support immediate energy production, increase skeletal muscle volume & improve overall strength.

  • Increased Strength
  • Improve Skeletal Muscle
  • Clinically Studied Dosing


Mix one scoop of Fresh Creatine Monohydrate with 200-300ml of cold water or your favourite sports drink and consume before or immediately after your workout. Consume ample amounts of water while taking this product.

Customer Reviews

Based on 1 review
Customer (Auckland, NZ)
Ash gains stack review

Great products and supps turned up in 2days

Awesome to hear Tawa!