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Articles: Health, Fitness & Supplements

Blessed Plant-Based Protein - Olivia Hall QLD

Plant-Based Protein vs. Whey: Which Is Right for You?

In the realm of fitness and nutrition, the quest for optimal protein intake is a journey many embark upon. With the myriad of protein supplements available, choosing the right one can feel like navigating a maze. Two popular options that often find themselves in the spotlight are whey protein and plant-based protein. But which one is truly the best fit for your needs and goals? Let's dive in and explore the nuances of each.
  • March 20, 2024
  • 3 min read
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Miranda Cohen with Ghost Vegan Protein Coconut Ice Cream

The Power of Vegan Protein Powder

No longer relegated to dusty shelves of niche health stores, vegan protein powder has stormed the mainstream, fuelled by a surge in plant-based consciousness and a collective thirst for healthier, more sustainable living. From gritty shakes to gourmet blends, vegan protein powder has transformed itself into a delicious and powerful tool for health and performance.
  • January 31, 2024
  • 4 min read
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EHP Labs Blessed Protein with Jade

The Scoop on Plant-Based Protein Powders

Discover how peas, hemp, and brown rice are shaking up the protein scene, and why your stomach might thank you for making the switch. Learn how to pick the perfect Plant-Based Protein Powder for your palette and lifestyle, and answer the big question: "Is plant-protein better than whey?
  • June 21, 2023
  • 4 min read
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