HMB (beta-hydroxy beta-methylbutyrate) is used to increase benefits from weight training and exercise. It's effective for keeping your muscles in an anabolic state, therefore, promoting growth, recovery, and a reduction in muscle breakdown. When used… HMB (beta-hydroxy beta-methylbutyrate) is used to increase benefits from weight training and exercise. It's effective for keeping your muscles in an anabolic state, therefore, promoting growth, recovery, and a reduction in muscle breakdown. When used in combination with Amino Acids, Creatine, and Protein it is an effective Muscle Building product. HMB is perfect for increasing training intensity and volume whilst speeding up recovery and growth.
Read more Read less 
