Turn up the heat on fat-loss and recovery with the AMF Shred Stack—three proven favourites from Ash & Louise that keep you training hard while helping torch unwanted body-fat.
What’s inside:
- Basic Supplements Whey Protein Blend (5lb) – 24g of fast-absorbing whey isolate + concentrate per serve to support muscle repair and maintain lean mass while dieting.
- Ghost BCAA (30 Serves) – 7g vegan-friendly 2:1:1 BCAAs with 25mg AstraGin® for better uptake, helping reduce fatigue and speed recovery during calorie-deficit training blocks.
- Inspired Shred (30 Serves) – A comprehensive thermogenic formula featuring 1.5g Acetyl-L-Carnitine, 1.5g L-Carnitine Tartrate, nootropics for focus, and 250mg natural caffeine to ignite metabolism and sustain energy.
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Basic Supplements Whey Protein Blend
Get back to basics with Basic Supplements Whey Protein Blend – your no-nonsense solution for muscle recovery, growth, and overall health. Perfect for post-workout recovery or as a daily protein boost, this high-quality blend is easy to digest and packed with essential nutrients to help you reach your fitness goals.
Recommended use
Mix one scoop (33.5g) of Basic Whey Protein Blend with 200-450ml of cold water. Shake or blend well and enjoy daily.
The best time to take Basic Whey Protein Blend is within 30 minutes after your workout to support muscle recovery. It can also be taken between meals to help meet your daily protein intake.
Ghost BCAA
Ghost BCAA delivers 7g of vegan-friendly BCAAs paired with 25mg of AstraGin® to maximise absorption.
- 7000mg 2:1:1 BCAAs (3500mg Leucine, 1750mg Isoleucine, 1750mg Valine)
- 25mg AstraGin® for enhanced absorption
- Instantised BCAAs for easy mixing
- Full-disclosure label
- Delicious flavours
- Vegan-friendly
Recommended use
Mix one scoop of Ghost BCAA with 500-1000ml of cold water and consume before, during, or after training. You can also sip it through the day as a tasty, low-kilojoule drink.
Inspired Shred
Building on the success of its predecessor, Ember, Inspired Shred is a revitalised and reformulated powerhouse designed to propel you towards your weight-loss goals. It’s more than a fat burner – it’s a comprehensive solution engineered to optimise fat-metabolism, sharpen mental clarity, and sustain energy levels.
- Ultimate fat-burning formula: 1.5g each of Acetyl-L-Carnitine and L-Carnitine Tartrate convert fatty acids into energy.
- Enhanced cognitive function: Nootropics such as Acetyl-L-Tyrosine, Choline Bitartrate, and Ashwagandha support focus and reduce stress.
- Sustained energy boost: 250mg caffeine anhydrous plus 25mg dicaffeine malate deliver smooth, crash-free energy.
- Delicious flavours: Passionfruit, Raspberry, Mango, Bubblegum Grape, and Rainbow Sherbet.
Recommended use
Mix one scoop of Inspired Shred with 400ml of cold water. Take first thing in the morning or 15-30 minutes before a workout. Do not exceed one scoop in 24 hours.