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Magnesium is one of the most important minerals for your overall health — yet it's also one of the most commonly overlooked. From restless sleep to muscle cramps, low mood to slow post-workout recovery, many of the daily struggles people face can be linked to magnesium deficiency. The good news? Supplementing with magnesium can make a big difference.

  • 4 min read

HYROX has taken the global fitness scene by storm — and New Zealand athletes are diving head-first into this hybrid fitness challenge. As the sport grows, so does the demand for performance-driven supplementation. Whether you’re chasing your first HYROX finish or gunning for a podium spot, the right nutritional support can be a game-changer.

  • 3 min read

If you've ever hit the gym feeling sluggish or struggled to push through that last rep, you might have considered trying a pre-workout supplement. But what exactly is pre-workout, and how can it enhance your fitness routine? In this comprehensive guide, we'll delve into the world of pre-workout supplements, exploring their benefits, key ingredients, and how to use them effectively.

  • 2 min read

New Zealand's #1 Online Supplement Store

If you're looking to take your health and fitness to the next level, you're in the right place. Welcome to ASN Online, New Zealand's top online supplement store. We offer a huge range of supplements to help you achieve your goals, no matter what they may be. Weight loss, muscle building, health and wellbeing, and everything in between, we're here to help you unlock your potential.

Established in 2006, ASN began as a small operation with a big vision: to provide the best supplements at the best prices, while offering exceptional customer service. Since then, we've grown and expanded our presence across New Zealand, thanks to a dedicated team of talented and knowledgeable individuals who share our passion for health and fitness.

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