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When you start exploring amino acid supplements, you’ll quickly run into two acronyms:
EAAs (Essential Amino Acids) and
BCAAs (Branched-Chain Amino Acids). On the surface, they sound similar — but they do different jobs, and choosing the right one (or knowing if you need both) can make a difference for your performance, recovery, and muscle health.
When it comes to fuelling performance and supporting recovery, protein powder is one of the most popular supplements in the world. But the debate of plant based protein vs whey continues to be one of the biggest questions for athletes, gym-goers, and anyone wanting to improve their health. Which one is easier on digestion? Which delivers better results for muscle growth? And which is the right choice for your body?
Alani Nu Energy Drink has officially landed in New Zealand, and it’s already making waves as one of the most exciting lifestyle-friendly energy drinks on the market. Loved internationally for its bold flavours, sleek branding, and balanced energy boost, Alani Nu is now available for Kiwi shoppers at ASN Online.
If you're looking to take your health and fitness to the next level, you're in the right place. Welcome to ASN Online, New Zealand's top online supplement store. We offer a huge range of supplements to help you achieve your goals, no matter what they may be. Weight loss, muscle building, health and wellbeing, and everything in between, we're here to help you unlock your potential.
Established in 2006, ASN began as a small operation with a big vision: to provide the best supplements at the best prices, while offering exceptional customer service. Since then, we've grown and expanded our presence across New Zealand, thanks to a dedicated team of talented and knowledgeable individuals who share our passion for health and fitness.