Promera Sports CON-CRET patented Creatine HCl revolutionised the sports nutrition category. Because it is more stable, soluble, and concentrated. CON-CRET provides all the benefits of creatine at a significantly lower dose and without negative side effects.
With CON-CRET, there is no cycling and no cramping, bloating, or water retention. CON-CRET allows Micro-Dosing based on your body weight and workout intensity.
100% Creatine Hydrochloride
No Loading or Cycling
No Water Retention or Cramping
Superior Solubility and Uptake
Increased Functional Muscle Energy
Consume Promera Sports CON-CRET 30 to 60 minutes prior to training with at least 200ml of cold water or beverage of choice. CON-CRET can be taken with or without food or protein.
Normal Training: 1 Serve per 45kg of body weight.
Intense Training: 1-2
Serves per 45kg of body weight.
Off Days: Can take 1
Serve per 45kg of body weight to assist recovery.