Cellucor COR Performance Creatine is formulated to help increase muscular strength/endurance, reduce fatigue, and aid muscle growth by replenishing the body's ATP levels. In every serving, Cellucor Creatine includes 5 grams of Micronized Creatine Monohydrate to help improve your workouts along with many other benefits.
Creatine Monohydrate is one of the most researched and proven supplements available. On top of its benefits for strength and endurance; studies have shown that Creatine also has a positive impact on nervous system health, brain function, and cardiovascular health.
Promotes Lean Muscle Growth
Improves Muscular Endurance & Peak Power
How do I use Cellucor Creatine?
Mix one serving of Cellucor COR Performance Creatine with a beverage of your choice and consume before or after a workout. Consume daily including non-training days. For best results ensure you also drink plenty of water when using Creatine.
Should you do a loading phase?
A Creatine loading phase is not completely necessary however it can be great if you want to see results faster. The loading phase helps saturate your muscles with Creatine faster, therefore, producing quicker results.
Loading Phase: Consume 3-4 servings of Cellucor Creatine 3-4 times a day for the first 5-6 days. After finishing the loading phase, the standard maintenance cycle would commence (one serving a day).