Ghost Size

Ghost Size combines Creatine HCL and Creatine Monohydrate to create a combination that maximises results and efficiency. Size also includes ingredients to increase absorption, blood flow, and reduce muscle fatigue. With an awesome jam-packed formula and an even better flavour range Size will put a modern and advanced twist on your boring old creatine.

Creatine is often regarded as the most effective supplement for increasing muscle mass and strength, and for good reason. Countless clinical study's support Creatines effectiveness for a multitude of functions like building muscle, strength and cognitive performance. In Size, Ghost has opted for a "Full Yield Creatine Blend" as Creatine is not 100% pure. With 3.21g of HCL and 2.84g of Monohydrate Creatine, you get a faster-acting formula that yields the correct dose in every serve.

Building muscle and getting an epic pump in the gym go hand in hand. To maximise your muscle pumps when using Ghost Size consider also using Ghost Pump. Pump may be the greatest nitric oxide boosting product ever! With an array of ingredients to increase nitric oxide production and nutrient absorption, Pump is going to make sure you get the most out of your workout.

Key Benefits of Ghost Size

  • Promotes Muscle Growth - Size contains 3.2g of Creatine HCL and 2.8g of Creatine Monohydrate for increased strength and power output.
  • Increase Nitric Oxide Production - Key ingredient Epicatechin helps to increase muscle growth, strength, blood flow and endurance.
  • Reduced Muscle Fatigue - For reduced fatigue Size includes 2g of Beta-Alanine which delays lactic acid build-up and therefore slows muscle fatigue.
  • Increased Absorption - Size contains a clinical dose of Astragin to help improve absorption rates. This, in turn, increases nutrient uptake.
  • Full Disclosure Label - Ghost Lifestyle products include a 100% transparent label to ensure you know exactly what's in each and every scoop.

Flavour Options

Ghost Lifestyle is known for its epic flavour collaborations. For Size, Ghost worked with Warheads Candy to bring you a delicious Sour Watermelon and Sour Green Apple flavour. If you love candy without a doubt you'll love these but for those who don't, there is a neutral flavour option.


Mix one scoop of Ghost Size with 200-350ml of cold water or beverage of your choice. We normally recommend consuming Size 30 minutes before or after training. To maximise your results consume Size on both training/non-training days while ensuring you drink plenty of water daily.

Servings: 30

Ghost Size IMG

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