Ghost Pump Stimulant-Free Pre-Workout

Ghost Pump Stimulant-Free Pre-Workout raises the bar with even more of the pump ingredients we all know and love. L-Citrulline, NO3-T, and some other awesome additions.

• Stimulant-Free
• Full Disclosure Label
• Vegan-Friendly

Toss a scoop or two back for a legendary non-stim pre-workout experience or stack it with Ghost Legend and take your pumps to the moon.

Full Disclosure Label

All Ghost Lifestyle products include a 100% transparent label that ensures you know exactly what you’re getting in every scoop. With zero proprietary blends, you can rest assured when using Ghost Products.

Recommended Use

Mix 1-2 scoops of Ghost Pump with approximately 200-300ml of cold water and consume 30-40 minutes before a workout. In just one scoop Ghost Pump smashes comparable products but if you're chasing those truly legendary pumps take two!

Being a stimulant-free product Ghost Pump could also be combined with your favourite caffeinated pre-workout.

Servings: 40 Scoops (40/20 Serves)

Shipping

Orders placed before 3 pm (Mon–Fri) are packed and shipped the same working day. Orders placed after 3 pm are shipped the next business day.

Delivery is within New Zealand only via NZ Post or NZ Couriers. North Island delivery typically takes 12–48 hours, South Island delivery takes 24–72 hours. Please allow extra time for rural addresses or during busy periods.

Free shipping on orders over NZ$100. Orders under NZ$100 start from NZ$7, calculated at checkout based on weight and delivery address.

Tracking details are emailed upon dispatch. Customers can follow delivery progress and should contact the courier directly for delays.

Inspect goods upon arrival and report any courier damage immediately.

Returns & Refunds

Contact ASN Online within 14 days of receiving your order to request a return. Proof of purchase is required, and items must be unused and in their original condition.

Clearance items, sale items, gift cards, free gifts, short-expiry, and hardened products are not eligible for return.

Return shipping costs are the responsibility of the customer and are non-refundable. Original shipping charges are deducted from any refund.

Faulty items must be reported within 14 days. If confirmed faulty, return shipping costs will be refunded; otherwise, the item will be sent back to the customer.

Unopened products may be returned within 14 days with prior approval. Returns are subject to inspection, and a 15% restocking fee may apply.

Orders can be cancelled any time before they are shipped for a full refund.

If a parcel is undeliverable due to an incorrect address, extra charges may apply to resend.

All rights under the NZ Consumer Guarantees Act 1993 apply.