During prolonged, intense exercise, muscle glutamine levels may be depleted, and this can limit your recovery. Optimum Nutrition Glutamine Powder is an easy way to supplement your diet. This instantised powder mixes easily and is unflavored for 'stacking' with protein shakes.
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids.
Made with Pure L-Glutamine
Mixes Easily with a Spoon
Supports Muscle Recovery Efforts
Mix one heaped teaspoon (5g) of Optimum Nutrition Glutamine with 200-350mls of cold water or your favourite beverage. Use as part of a healthy, balanced diet and exercise program.