Nexus Sports Nutrition Creatine Monohydrate is a high-quality, pharma-graded, and designed to enhance athletic performance by improving endurance, strength, and power during training.
Creatine Monohydrate offers a range of benefits including:
Increased strength and power output
Improved muscle recovery and endurance
Enhanced muscle growth and volumization
Greater muscle hydration and fullness
What is Creatine Monohydrate?
Creatine Monohydrate is a powerful supplement that has been scientifically proven to increase energy availability during short bursts of activity. It works by enhancing the production of ATP, the primary energy currency of the body, ensuring that your creatine stores are saturated, resulting in more energy available to you while working out. Each serving of Creatine Monohydrate is clinically dosed at 5 grams to maximize its effectiveness.
We recommend taking 5 grams of Nexus Sports Nutrition Creatine Monohydrate 1-2 times per day. To maximise its effectiveness, it's best to consume 3-5 grams immediately before or after your workout with a supplement like AMMO or PER4M. Alternatively, you can mix it with a beverage of your choice and consume it right after mixing.