{"product_id":"macro-mike-creatine-gummies","title":"Macro Mike Creatine Gummies","description":"\u003cp\u003eMacro Mike Creatine Gummies deliver 3 g of creatine monohydrate in three chewable gummies – no shaker, no mixing, no gritty aftertaste. They're set with pectin rather than gelatin, sweetened with stevia leaf extract, and contain no sugar alcohols, which is what separates them from most sugar-free gummies on the shelf. Gluten free, dairy free and vegan friendly.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Macro Mike Creatine Gummies\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e3 g of creatine monohydrate per serve of three gummies\u003c\/li\u003e\n  \u003cli\u003e12 calories and zero sugar per serve\u003c\/li\u003e\n  \u003cli\u003e3 g of fibre per serve from soluble tapioca fibre and inulin\u003c\/li\u003e\n  \u003cli\u003eSet with pectin, not gelatin – genuinely vegan\u003c\/li\u003e\n  \u003cli\u003eNo erythritol, isomalt or maltitol\u003c\/li\u003e\n  \u003cli\u003eSweetened with stevia leaf extract\u003c\/li\u003e\n  \u003cli\u003eColoured with fruit and vegetable juice, beta-carotene or tomato lycopene\u003c\/li\u003e\n  \u003cli\u003eNo artificial colours, flavours or sweeteners\u003c\/li\u003e\n  \u003cli\u003eGluten free, dairy free and vegan friendly\u003c\/li\u003e\n  \u003cli\u003eNo water, shaker or scoop needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Gummies Instead Of Powder\u003c\/h2\u003e\n\u003cp\u003eCreatine only works if you take it consistently, and the honest reason most people stop is friction – the scoop, the shaker, the sediment at the bottom of the glass, remembering to do it at all. Three gummies out of a bag removes every step of that. They travel in a gym bag or a desk drawer and need nothing to go with them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's actually in them.\u003c\/strong\u003e Soluble tapioca fibre and inulin form the base, which is where the 3 g of fibre per serve comes from. Pectin sets them instead of gelatin, so they suit vegan and vegetarian diets in a way most gummies don't. Colour comes from fruit and vegetable juice, beta-carotene or tomato lycopene depending on the flavour, and a carnauba wax coating stops them sticking together in the bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo sugar alcohols.\u003c\/strong\u003e Most sugar-free gummies lean on erythritol, isomalt or maltitol to get sweetness and texture without sugar. Those are also the ingredients that cause bloating and stomach upset for a lot of people, especially at the quantities a daily gummy habit involves. These use stevia leaf extract instead and skip the sugar alcohols entirely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn the 3 g dose.\u003c\/strong\u003e Common guidance for daily creatine maintenance sits between 3 g and 5 g. Three gummies puts you at the lower end of that, which maintains muscle stores for most people. If you want to sit closer to 5 g, four to five gummies gets you there – though the label directs three daily, so treat anything above that as your own call.\u003c\/p\u003e\n\n\u003ch2\u003eChoosing Your Flavour\u003c\/h2\u003e\n\u003ch3\u003eJuicy Strawberry\u003c\/h3\u003e\n\u003cp\u003eSweet, straightforward strawberry, coloured with fruit and vegetable juice.\u003c\/p\u003e\n\u003ch3\u003ePeach Lolly\u003c\/h3\u003e\n\u003cp\u003ePeach with a confectionery edge to it, coloured with beta-carotene.\u003c\/p\u003e\n\u003ch3\u003eWatermelon Burst\u003c\/h3\u003e\n\u003cp\u003eFresh watermelon, coloured with tomato lycopene.\u003c\/p\u003e\n\u003ch3\u003eTriple Flavour Burst\u003c\/h3\u003e\n\u003cp\u003eAll three in one bag – Juicy Strawberry, Peach Lolly and Watermelon Burst. The one to start with if you're not sure which you'll like.\u003c\/p\u003e\n\u003cp\u003eEvery flavour carries the same 3 g of creatine and the same macros. Only the flavour and the natural colouring change.\u003c\/p\u003e\n\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eTake three gummies daily. Do not exceed the stated dose.\u003c\/p\u003e\n\u003cp\u003eOn training days, have them before, during or after your session. On rest days, take them whenever suits – creatine builds up in the muscle over time, so daily consistency matters more than timing.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight and keep the bag sealed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 60 per 540 g bag (180 gummies, 3 per serve)\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFormulated Supplementary Sports Food: this product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Macro Mike","offers":[{"title":"Juicy Strawberry","offer_id":49046101000417,"sku":"MCM-CG540JS","price":79.95,"currency_code":"NZD","in_stock":true},{"title":"Peach Lolly","offer_id":49046101033185,"sku":"MCM-CG540PL","price":79.95,"currency_code":"NZD","in_stock":true},{"title":"Watermelon Burst","offer_id":49046101065953,"sku":"MCM-CG540WB","price":79.95,"currency_code":"NZD","in_stock":true},{"title":"Triple Flavor Burst","offer_id":49046101098721,"sku":"MCM-CG540TFB","price":79.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0537\/0291\/8323\/files\/Macro_Mike_Creatine_Gummies_540g_Juicy_Strawberry_Front.webp?v=1788749787","url":"https:\/\/asnonline.co.nz\/products\/macro-mike-creatine-gummies","provider":"ASN Online","version":"1.0","type":"link"}