{"product_id":"con-cret-creatine-hcl-powder","title":"CON-CRET Creatine HCl Powder","description":"\u003cp\u003eCON-CRET Creatine HCl Powder gives you the strength, power and endurance benefits of creatine at a much smaller dose. It uses CON-CRET's patented creatine hydrochloride, which the brand says is 59 times more soluble than creatine monohydrate. It dissolves cleanly in water, and there's no loading phase, no cycling and none of the gritty, heavy-in-the-gut feeling some people get from monohydrate. Each scoop is micro-dosed to your body weight and training intensity, so you take what your body needs and nothing more.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CON-CRET Creatine HCl Powder\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatented creatine HCl:\u003c\/strong\u003e each 750 mg serve delivers the same benefits as 5,000 mg of creatine monohydrate, according to the brand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7x concentrated:\u003c\/strong\u003e a smaller scoop means less powder, easier mixing and a more convenient daily dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior solubility and uptake:\u003c\/strong\u003e it's 59 times more soluble than monohydrate and showed up to 70% greater plasma uptake in a brand-funded study.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo loading or cycling:\u003c\/strong\u003e just take it as directed, with no high-dose loading weeks or on-off phases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach:\u003c\/strong\u003e it's designed to avoid the bloating, cramping and water retention often linked with monohydrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean label:\u003c\/strong\u003e it's certified vegan and gluten free, with no sugar or calories and no artificial colours, flavours or sweeteners. It's sweetened with stevia.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality manufacturing:\u003c\/strong\u003e it's made in the USA in an NSF and GMP certified facility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat Is Creatine HCl?\u003c\/h2\u003e\n\u003cp\u003eCreatine is a naturally occurring compound that helps power every cell in your body. It works by rapidly regenerating ATP (adenosine triphosphate), your body's main energy molecule, during short, high-intensity efforts like lifting, sprinting and interval training. About 95% of the body's creatine is stored in skeletal muscle. The body only makes around half of what it needs, and the rest has to come from food or supplements.\u003c\/p\u003e\n\u003cp\u003eCreatine hydrochloride (HCl) is creatine bound to a hydrochloride group. This greatly increases how well it dissolves in water. Solubility plays a key role in how efficiently creatine is absorbed, which is why CON-CRET can be dosed at milligrams rather than grams. Because it's taken up so readily, you get the training benefits without a loading phase and without the extra water many people associate with monohydrate.\u003c\/p\u003e\n\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eTake CON-CRET Creatine HCl Powder 30 to 60 minutes before training, mixed with at least 180 ml of water or your drink of choice. It can be taken with or without food or protein.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal training:\u003c\/strong\u003e take 1 scoop per 45 kg of body weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntense training:\u003c\/strong\u003e take 1 to 2 scoops per 45 kg of body weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-workout and off days:\u003c\/strong\u003e take 1 scoop per 45 kg of body weight to support muscle recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 60\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. If symptoms persist, see your healthcare professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"CON-CRET","offers":[{"title":"Raspberry","offer_id":40066617213107,"sku":"PRS-CCCH64BR","price":59.95,"currency_code":"NZD","in_stock":false},{"title":"Lemon Lime","offer_id":40066617278643,"sku":"PRS-CCCH64LL","price":59.95,"currency_code":"NZD","in_stock":false},{"title":"Pineapple","offer_id":40066617245875,"sku":"PRS-CCCH64P","price":59.95,"currency_code":"NZD","in_stock":false},{"title":"Unflavoured","offer_id":40066617311411,"sku":"PRS-CCCH64U","price":59.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0537\/0291\/8323\/files\/Con-Cret_Creatine_60Servings_Raspberry.webp?v=1791160600","url":"https:\/\/asnonline.co.nz\/products\/con-cret-creatine-hcl-powder","provider":"ASN Online","version":"1.0","type":"link"}