{"product_id":"con-cret-creatine-hcl-hydration","title":"CON-CRET Creatine HCl + Hydration","description":"\u003cp\u003eCON-CRET Creatine HCl + Hydration combines CON-CRET's patented creatine hydrochloride with a full electrolyte and vitamin profile in one sugar-free drink. Each scoop delivers a full serve of highly soluble creatine HCl alongside sodium, potassium, calcium and magnesium, plus vitamins C, B6 and B12. It replaces what you lose through sweat while supporting strength, power and recovery. There's no loading phase, no cycling and none of the gritty, heavy-in-the-gut feeling some people get from monohydrate. Just mix it, drink it and get back to work.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CON-CRET Creatine HCl + Hydration\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo products in one scoop:\u003c\/strong\u003e creatine and electrolytes in a single drink, so there's one less tub to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull serve of creatine HCl:\u003c\/strong\u003e each scoop contains 750 mg of CON-CRET Creatine HCl, which the brand says is equivalent to 5 g of creatine monohydrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte profile:\u003c\/strong\u003e each scoop has 360 mg sodium, 175 mg potassium chloride, 100 mg calcium and 5 mg magnesium to help replace what's lost through sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded vitamins:\u003c\/strong\u003e each scoop provides 100 mg vitamin C, 1.3 mg vitamin B6 and 2.4 mcg vitamin B12.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach:\u003c\/strong\u003e it's highly soluble and designed to avoid the bloating and water retention often linked with monohydrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo loading or cycling:\u003c\/strong\u003e take it as directed, with no high-dose loading weeks or on-off phases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar free:\u003c\/strong\u003e it has 0 g added sugar and just 5 calories per serve. It's sweetened with stevia, with no artificial flavours or sweeteners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality manufacturing:\u003c\/strong\u003e it's made in the USA in an SQF and GMP certified facility, and it's certified vegan and gluten free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Combine Creatine HCl And Electrolytes?\u003c\/h2\u003e\n\u003cp\u003eCreatine is a naturally occurring compound that helps power every cell in your body. It works by rapidly regenerating ATP (adenosine triphosphate), your body's main energy molecule, during short, high-intensity efforts like lifting, sprinting and interval training. About 95% of the body's creatine is stored in skeletal muscle, and the body only makes around half of what it needs.\u003c\/p\u003e\n\u003cp\u003eCreatine hydrochloride (HCl) is creatine bound to a hydrochloride group. This makes it far more soluble in water than monohydrate. The brand says it's 59 times more soluble, with up to 70% greater plasma uptake in a brand-funded study. That's why a milligram dose can do the job of a much larger serve of monohydrate.\u003c\/p\u003e\n\u003cp\u003eElectrolytes like sodium and potassium help regulate fluid balance and muscle function, and you lose them through sweat during training. Pairing them with creatine HCl lets you cover hydration and performance in one drink. This makes it a natural fit for long sessions, hot conditions and anyone who struggles to stay consistent with separate supplements.\u003c\/p\u003e\n\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eMix 1 scoop of CON-CRET Creatine HCl + Hydration with 300 to 475 ml of water. Take it as needed before, during or straight after training to support hydration and recovery. It can be taken with or without food or protein.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 40\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. If symptoms persist, see your healthcare professional. Not recommended for children under 18. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"CON-CRET","offers":[{"title":"Lemon Lime","offer_id":50724459577569,"sku":"PRS-CCH40LL","price":59.95,"currency_code":"NZD","in_stock":false},{"title":"Citrus Mango","offer_id":50724459610337,"sku":"PRS-CCH40CM","price":59.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0537\/0291\/8323\/files\/Con-Cret_Creatine_Hydration_40Servings_Lemon-Lime.webp?v=1791163441","url":"https:\/\/asnonline.co.nz\/products\/con-cret-creatine-hcl-hydration","provider":"ASN Online","version":"1.0","type":"link"}