{"product_id":"con-cret-creatine-hcl-capsules","title":"CON-CRET Creatine HCl Capsules","description":"\u003cp\u003eCON-CRET Creatine HCl Capsules give you the strength, power and endurance benefits of creatine in one simple capsule. They use CON-CRET's patented creatine hydrochloride, which the brand says is 59 times more soluble than creatine monohydrate. There's no loading phase, no cycling and none of the gritty, heavy-in-the-gut feeling some people get from monohydrate. There's no scoop, shaker or mixing either. Just dose by body weight and training intensity, swallow with water and get on with your session. That makes them a great fit for busy schedules, travel and anyone who'd rather skip the powder.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CON-CRET Creatine HCl Capsules\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatented creatine HCl:\u003c\/strong\u003e each 750 mg capsule delivers the same benefits as 5,000 mg of creatine monohydrate, according to the brand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust one capsule per serve:\u003c\/strong\u003e there's no measuring, mixing or flavour to think about, and it's easy to take at home, at work or on the road.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuperior solubility and uptake:\u003c\/strong\u003e it's 59 times more soluble than monohydrate and showed up to 70% greater plasma uptake in a brand-funded study.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo loading or cycling:\u003c\/strong\u003e take it as directed, with no high-dose loading weeks or on-off phases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach:\u003c\/strong\u003e it's designed to avoid the bloating, cramping and water retention often linked with monohydrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo-ingredient formula:\u003c\/strong\u003e it's just CON-CRET Creatine HCl in a vegetarian capsule, and it's certified vegan and gluten free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality manufacturing:\u003c\/strong\u003e it's made in the USA in an NSF, GMP and SQF certified facility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat Are Creatine Hydrochloride Capsules?\u003c\/h2\u003e\n\u003cp\u003eCreatine is a naturally occurring compound that helps power every cell in your body. It works by rapidly regenerating ATP (adenosine triphosphate), your body's main energy molecule, during short, high-intensity efforts like lifting, sprinting and interval training. About 95% of the body's creatine is stored in skeletal muscle. The body only makes around half of what it needs, and the rest has to come from food or supplements.\u003c\/p\u003e\n\u003cp\u003eCreatine hydrochloride (HCl) is creatine bound to a hydrochloride group. This greatly increases how well it dissolves in water. Solubility plays a key role in how efficiently creatine is absorbed, so CON-CRET can deliver a full serve in a dose small enough to fit in a single capsule. You get the same micro-dosed creatine HCl as CON-CRET's powders, without needing a shaker.\u003c\/p\u003e\n\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eTake CON-CRET Creatine HCl Capsules 30 to 60 minutes before training with at least 180 ml of water or your drink of choice. They can be taken with or without food or protein.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal training:\u003c\/strong\u003e take 1 capsule per 45 kg of body weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntense training:\u003c\/strong\u003e take 1 to 2 capsules per 45 kg of body weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-workout and off days:\u003c\/strong\u003e take 1 capsule per 45 kg of body weight to support muscle recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 60\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. If symptoms persist, see your healthcare professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"CON-CRET","offers":[{"title":"Default Title","offer_id":50724459839713,"sku":"PRS-CC60","price":59.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0537\/0291\/8323\/files\/Con-Cret_Caps_60_Servings_Front.webp?v=1793141982","url":"https:\/\/asnonline.co.nz\/products\/con-cret-creatine-hcl-capsules","provider":"ASN Online","version":"1.0","type":"link"}