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1Up Nutrition Tri Carb

1Up Nutrition Tri Carb is a next level carb recovery product.

  • Low glycemic & low Insulinemic recovery carbs.
  • Complex high molecular-weight carbs.
  • Promotes enhanced gastric emptying & low osmotic pressure.
  • Fortified with insulin modulators.
  • Fueled with electrolytes.


Mix Tri-Carb with 200-350mls of cold water or any other drink/shake. When to take it and Why.

Pre-Workout:Drink it 30 minutes prior to physical activity to ensure maximum performance, endurance, volumisation, and hydration.

Intra-Workout:Drink Tri-Carb during a workout to sustain intensity, muscle energy and to supercharge muscle size and pump.

Post-Workout:Drink Tri-Carb immediately following intense training, to accelerate the uptake of glycogen and muscle-building nutrients into muscle cells to fuel maximum growth and recovery.

Servings: 30, Unflavoured.

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