Creatine, alongside whey protein, is one of the most effective supplements available today.
It has been known to increase strength and fitness, improve mental performance and focus, and speed up recovery times.
Creatine increases hydration levels in the muscle tissue, which improves the muscles function.
If you have been looking for an effective and easy to use supplement that isn’t going to cost much or be a pain to take, then you need to have a look at this stuff.
There are so many benefits to using this supplement it is hard to put them all down, but the main one is the increase in your work out effectiveness.
You’ll be able to do more reps, you’ll recover quicker and you’ll be stronger for it.
Have a look at our ASN store today.