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Creatine monohydrate was one of the first sports nutrition supplements to ever hit the market decades ago, there’s a reason it has withstood the tests of time. This strength builder has been proven time and time again to enhance power output. Creatine is a staple in the world of weight training that lays the foundation for athletes to excel.
Creatine is a naturally occurring compound in the body that plays a critical role in the production of ATP, the primary source of energy for your muscles. Raw Nutrition's Creatine delivers pure, high-quality creatine monohydrate to help increase muscle energy, strength, and endurance, so you can push harder and train longer.
About 95% of your body’s creatine is stored in muscles in the form of phosphocreatine. When you supplement with creatine monohydrate daily, you increase these stores. This results in your body producing more ATP (Adenosine 5'-triphosphate). ATP is often called the body’s energy currency. Having more ATP readily available during training empowers your muscle cells to handle a heavier load.
Mix one serving (5g) of Raw Nutrition Creatine Monohydrate with 300-500ml of cold water or beverage of choice and consume daily. For best results consume with carbohydrate-rich food.
Servings: 100, Unflavoured.
